Medical Narration: Chia Seeds and Nutrition
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Vocal Characteristics
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EnglishVoice Age
Young Adult (18-35)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
In addition to this impressive fatty acid profile, chia seeds are also a good source of protein, which accounts for approximately 18 to 24% of a chia seeds mass and contain essential amino acids for nutrition. Isil loosen loosen lysine methionine phenylalanine 39 trip to Fan Mr. Dean. And Valine chia also has a type of soluble fiber called musa knowledge, that allows it to absorb anywhere from 10 to 20 times its weight in water, mixed chia with water and you'll see it expand and form a kind of gel around it. By putting chia under an electron microscope. Researchers have found that Shia has a unique molecular structure that enables this jail formation with nanoscale fibers that extend out in all directions that may trap moisture between them.