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Welcome to another edition of revealing the truth with Brandon Wells. And last few times that we've talked, we've discussed some really interesting topics and a lot of really dark stuff, I might add. Um So without further Ado, let's take a look at something a little bit less dark. I mean, I know we talked about some stuff like human trafficking. We've talked about, you know, the an murder. Um one of the things that, you know, I experienced, and this is maybe, you know, seven or so years ago I was working in uh far when I wouldn't say far away, I would say maybe 35 minutes away, roughly speaking with traffic and everything. Um and I was taking care of my dad at the time I was helping my mom out. I was going through a divorce and everything else, you can imagine it goes along with that. I was also dealing with my own health issues. Um In my early 30s I was diagnosed with having a heart condition and then later on I was diagnosed with having asthma. Now, mind you, I mentioned one in five people have asthma and it's actually both of those are under including allergies and eczema and everything else are under the umbrella of autoimmune issues. And so for five years, while I was working, um you know, away from home and everything and like I said, I was still taking care of my dad who was living here with me and everything else. Um I had worked some funky hours and one of the issues that I was having for five years was I had these horrible splotches for lack of a better term to describe them. There were all my legs and this is like from the knees, all the way down to my ankles and it was immensely irritating. I mean anything, you can imagine somebody trying, I tried, you know like everything from coconut oil to olive oil and I didn't realize how, I guess you could say how my body was reacting to stress and stressful circumstances. Um You know, I mean I went down the line of you know, making sure it wasn't something that I had interacted with, you know, maybe like laundry detergents or fertilizers or whatever you could think of. I mean I went down the whole list of everything that I could possibly interacted with, but it made no sense to me as to why these splotches would only show up from say like my knee and my ankle And I wasn't wearing shorts and it was very, very disconcerting. Um I actually sent the photographs um of my legs um to a friend of mine and that's a friend of mine that I've known for God roughly at this point. Um 14 years now. Um Anyways, she was horrified. Um she has a medical background. Um So needless to say, you know, she was really like, oh my gosh, I knew you were going through something whenever you told me about this, but I had no idea without you showing me what it looks like, what you're truly going through. Um she sent me a documentary on my phone that I, it was on Youtube. It's actually on Youtube if you can find it and it's actually called the, the er thing movie. And I was really interested to see what this was because my friend that I had sent the photos of my legs too was always showing me something that I didn't know. She was always on the cutting edge of everything. And I always thought that was really cool, you know, that, you know, with her background, she was very open minded, like say, well, you know this or that or whatever. And so for instance, we've always heard about the idea of going to the beach or going to maybe the mountains or stream or whatever it is and what's the running expression? I wiggled my toes in the sand at the beach. I put my feet in the stream of a mountain and another stream of a mountain. I um, you know, it was just on the grass and it felt liberating. It felt amazing. And by the way, I feel so much better after having done that, um, there's really, truly something to this. Um, everybody, we forget with our fast paced lifestyle and it becoming increasingly more such that we're disconnected not just from say each other where I talked about that before, I think we're more disconnected because of technology and, you know, all the social media platforms and everything else and at the same time we're also more connected. So it's like a double edged sword um with the idea of er thing is what has been coined as it goes back to the idea where the earth has some serious healing properties. So my friend that um you know had sent me the video and she told me that she was, she had had some serious back issues, I think something to the effect of like slipped disk or things of that nature. And she actually said that she laid on the ground in her backyard, you know, while she's working on her garden and everything and she said it actually helped laying on the ground, it actually helped her back and I'm thinking myself okay, I'm gonna watch this documentary that she had sent me and so I watched the documentary and I thought it was incredibly fascinating and I mean it's just I guess you could say this is like a scientific study or scientific awakening, maybe this is a better term. Um because let's face it, sometimes the things that scientists overlook are sometimes the most obvious of things, you know, where it's kind of like, you know, I thought this was common knowledge or you want to go to and say duh. Um anyway, so the documentary introduces a gentleman by the name of Clint Ober. Alright, so uh it shows a guy that was in Alaska and he was having all sorts of problems with his back and everything. And obviously Alaska being, well, let's face a lot of people know Alaska forward snow at times. So anyways, he actually literally laid bare naked in the snow under this house for like maybe 30 minutes or something and then he went whenever he went home and went to bed that night, he woke up and he had no more back pain. I thought this was really interesting. I wasn't gonna sit there and say it was hokey because let's face it, a lot of things that people for a long time have considered to be, you know, strange or odd or whatever are kind of up for grabs anymore if you want to get down to it. Um, so with Clint Ober apparently, um, hang on, let's see if we can really tell you a little bit about him. Okay, So, um, he grew up in a, on a farm in the state of Montana where his normal daily life as a kid existed in balance with like, you know, nature. His childhood days were spent working on a farm baling hay, being around animals, walking along the rows of beets and beans and pulling weeds while he was essentially barefooted. Okay, so at this time he noted everything was about the earth and many of his friends were from the native american reservations and he noticed that most things that they were different from was that he was told that they were normal. So in other words, you know, the idea of running walking around and running around barefooted was not really a big issue. One time his friend's mom even told him to remove his shoes when they got home from school, that the shoes will make you sick. Well there's something to that because in the early 1960s, things like rubber soles on tennis shoes, you know, things like that were being invented and we already had obviously concrete and asphalt and so right there all these things like M. S. Arthritis and fibromyalgia all kind of propped up. Well. Um anyway, so Clint said he vividly remembers when a sister of his friend had become very ill with a bad case of scarlet fever and the grandfather had dug a pit in the ground and placed her in it, you know, kind of like whenever you plant a tree in the ground. Okay. So he built a fire near the pit and sat nearby and this girl stayed there for a few days and then you know, rose and she said that she was much better. Um It was only in the later in life that Clint had realized everything his friends parents did was based on a much greater knowledge of nature. Obviously they don't teach these kind of things in schools. It's a shame, you know, you start going down the list of all the things that they don't teach in schools in colleges or anything like that and you're almost like, why is that? We go through this whole school system of 12 years essentially, many times over public school systems is free and then you have to pay globs of money just to go to college and it shouldn't be that way because you know, most of the stuff in college that they teach you is absolute garbage, you know, like you can actually learn much more by becoming a book freak and reading books and really diving into things and you can really start to articulate yourself and think on your own two ft and really know a heck of a lot, a lot more than some people that are just simply being indoctrinated in the college system or in the education system in general. I mean you start, you start talking to them and they, I actually don't know heck of a lot. Um now in the early sixties he moved to the big city uh and was hired for a position in the uh brand new cable industry and he quickly realized that cable was the wave of the future for tv and things of that nature. And he dove into learning all the aspects of the business and the organized marketing campaigns, climbed poles, drilled holes, sunk ground rods and ran the wire to you know, cable system. So he did all this stuff and he was like right here for it. And after a few years he was hired as the national director of marketing for a Denver company that quickly grew to become the largest cable company in the United States and was eventually bought out by a T and T. Um in 72 apparently started his own business which specialized in developing cable tv um systems as well as broadcasting television, microwave communication properties. It soon became the largest provider of cable tv marketing installation service in the country and selling cable and millions of homes and age before the internet. Yes. So basically back in the seventies, yeah, that was way before the internet. Um, he helped pioneer the first ever cable modem and distribution through personal computers of news reports from uh news agencies around the world. So think back then we didn't have the whole, you know, being on tv 24 hours, we didn't have internet, we didn't have Tiktok or instagram facebook or any of that stuff. And so this was like really a big deal at the time. And he was closely involved in the early development of programming and marketing for the cable and telecommunications industry. Okay, so he was successful in every possible way. And this is up until 1993-93. Um He had developed a serious abscess that comprised 80% of his liver. Um, as the infection had spread throughout most of the body, all the doctors suggested he put all of his affairs in order except for one except one doctor. So this young surgeon mentioned, there could be a tiny chance of survival. Now if Clint tried an experimental surgery, experimental surgery that would remove most of his damage liver with nothing to lose. He amazingly agreed. And 28 days later after he walked out of the hospital to go home. Now during this long process of recovery, He had a lot of time to reflect on his life. So for instance, this situation in a lot of ways is kind of like what happened with many people during the year of 2020, when everything was locked down, people got an opportunity to really philosophically and deeply look into everything. Whether it was, you know, what they were doing as far as their job was concerned, how much they were making their finances. Um, the notion of reality, physics, everything. So this is where all this derives from. You get that look, you know, conservative amount of time to really dive into something. It will make you change your whole outlook of life and perspective of everything. And he realized that he had spent so much time collecting and accumulating things to prove that he was successful, that he had now burden was now burdened with him. And that could be said for a lot of people, You know, I mean, just because you collect all this stuff, you know, it's stuff that you acquired for your finances and your job or whatever it is. But at times it's like you sort of say, do I own this stuff or does this stuff own me? Yeah. Because then you're like, Wait A. 2nd. I've sacrificed hours away from my Children, hours away from my friends and my family and doing things that I really love for you. No more money from my job or more prestige from my job. But if you start really looking back at it, you know, it's like a lot of times people on their deathbeds, the one thing that they would say that they regret is not quitting their job or doing what they really want to do in life. And so apparently with 2020 that gave people that opportunity. And so for him, his 2020 apparently came in like 1993. Um, so when he left the hospital, he sold his house, he sold his business to his employees and give all all of his artwork away to his Children. They bought an RV and filled it with a few necessities and you know, basically went driving across the country. He spent the next few years traveling and trying to figure out his next purpose in life was going to be yeah. Since there was something he was waiting for that just hadn't revealed its stuff yet. And it's kind of like that with a lot of people now, I think a lot more people are starting to realize the old system of things that are crumbling and that they can find their purpose through other means and other mediums. So for instance, look at all the people who are now making, you know, Tiktok videos and doing quite well with them or they're, you know, doing on instagram or whatever and they're charging people for doing stuff that they do anyways by themselves for doing stuff that they love, whether it's, you know, tai chi or yoga or maybe meditation or whatever, but they want to, you know, bring that to where people will pay for it. You know, maybe like a consultation from them or whatever happens to be or they started up a brand new business. You won't find it anywhere in retail stores because retail retail stores are gonna be the wave of the past, the way of the future is everything is online. Alright, so I said one day in 1998, he was sitting on a park bench in Arizona watching a parade passing by of tours, You know, look at the shoes And he realized that people from all over the world were wearing running shoes with thick rubber or plastic soles case in point what I said before about 19 and early 1960s where rubber soles were created and people became very deeply disconnected from the Earth. Um and it says he uh these people were insulated from the ground and including himself and the electrical surface charged beneath their feet. And he started really thinking about static electricity and wondering if being insulated like that could have some effect on a person's health. This is the moment that changed everything apparently for he thought back to his years in television and cable. Now before there was cable, there's a lot of flex or what they referred to as white noise or snowflakes or snow lines rather that interview with television pictures. So I remember that back in the seventies with the idea like rabbit ears, you know, you would have like those three channels and you try to like adjust your antennas to where you actually get really a clear sound and clear picture and it's not all fuzzy. It's not so much the case these days, but back then, boy, was it ever um, it's the same as radio interference when crackling and popping and basically you would try to change the channel on the radio and try to find it. And you have something you end up with this weird static stuff and going back and forth. These are all kind of things that I remember growing up um, when you're driving in or near a power line to stop the interference of cable companies ground and shield the entire cable system in every home. And this is to prevent extraneous electromagnetic signals and feels from interfering with the transmission carry through the cable. This is not only provides the viewer with a a better picture. It prevents the signals from within the cable system from disrupting things like police, radio or television transmission. Now he started to think to himself if being disconnected from the earth might affect humans in any way, be it negative or positive. He went back to his hotel room and picked up his volt ammeter to try to answer the question in Baltimore, in case you're wanting is an instrument that measures the electrical potential difference. Is this is between the earth and electrical objects or any two points in an electrical circuit. And he attached a 50 ft wire to the vault ammeter and ran the wire out of the living room door and and attached it to a simple ground rod. He's stuck in the earth. He started walking around the hotel and measured the electrical charges being created on his body as you know, he moved. Now, what he discovered was very interesting was the amount of electoral magnetic field otherwise known as E. M. F. Induced potential in volts on his body. And this increased every time he went near an electrical appliance in the living room or kitchen except the fridge and his computer tower, which were both grounded. This made a lot of sense to him as the communications industry. Uh they ground electrical equipment to prevent interference from E. M. S. Now he went to the bedroom and laid down on his bed. His body registered with the high level of E. M. S. Oh he had his body had registered with the highest level of VMS yet. Um Now why is this the bed was up against a wall full of hidden electrical wires. And you wondered uh if all these electrical fields could be affecting his ability to fall asleep. As he had never been a really deep sleeper. That goes back to the idea of why you shouldn't have things like a television or a stereo or whatever it is in your bedroom when you're trying to sleep all these electrical magnetic frequencies around you when you're trying to sleep will disrupt your sleep patterns. Now with him being increasingly more curious about this that following afternoon he headed out the hardware store and bought some metalized duct tape, he laid some duct tape on the bed to form a grid which took and then took an alligator clip and attach it to one um end of the duct tape. He then connected a wire to the clip and ran it out the window and fastening it to the ground rod and sunk into the earth. And he laid down on the bed at the top of the grid and know that the volt ammeter registered his body at nearly zero, meaning he was in sync of or grounded to the earth and was not being affected by the E. M. S. Hm. Now whenever he woke up and realized it was the next morning he had fallen asleep with the volt ammeter in his hands and he had slept through the entire night, he had, he had slept like that in years. This is actually like without taking any kind of paying bills to do to his back or chronic pain from back injuries or anything. So basically it knocked him out and he was able to sleep very soundly. He wasn't sure what it meant. He slept on the, on the ground of grid for the next few nights. Each night he fell asleep easily and slept through the entire night without needing medications to help. Alright, so after a few more days of sleeping like this on his grounded bed, he told a couple of his friends about it and asked if he could set up a similar kind of grid on their beds. This is basically just a test, you know, if you know, making sure it wasn't just a fluke with him. This was his first casual foray into grounding other people. One of his friends reported back, you know, something is going on here. My arthritis pain is very, is way down. Um, well anyways Clint realized his chronic back pain had improved to, he had completely stopped taking pain pills to make it through the day to sleep through the night. Now, after grounding, half a dozen other people with all of them reporting better sleep and pain reduction. He was starting to get excited. He didn't understand the exact biology behind what it meant just yet, but he knew that when the body was wasn't in contact with the earth, it was being bombarded with electromagnetic fields, static electricity and when it when it was grounded to the earth it wasn't, he was starting to consider if it was just a cable wires when the human body wasn't grounded if its internal secretary was being disturbed or what he started searching for information about grounding and health, he didn't have much. Um He said there were a few um anti told stories about native americans that were best folklore in nature and some information about barefoot enthusiast societies. But he found considerable information about electrical static discharge and how people working on computer components and electrical chips had to be grounded in order not to damage any of the components electrically, but it didn't link anything to the health of the person doing the work. So it was all about like, you know, not you know, messing up with what you're working on and not about that person's health. Um He had consulted with a few electrical electronics experts to ensure that sleeping Earth as he was starting to call. It was initially safe and was reassured that it was what this is after. He came to the conclusion that no one in our current time at least over in Western society. Okay, So I'm speaking particularly for Western society because I'm part of Western society. But you know, people in other societies may already know this very well who reached the grounding health connection and he started reaching out to the scientific community and no one initially took him seriously or had any enthusiasm and was always met by, you know, one of those did you really just say that to me stairs, um indifference or any kind of negative response you can imagine? Um he drove out to California in search of a university to back a grounded study And after many rejections, he decided to fund his own study to get the ball rolling. After a successful uh study of 60 subjects was published in early 2000, a retired anesthesiologist in southern California, what, who was inter interested in electrical field research stepped up and said he'd like to prove clint wrong. First pilot study was conducted instead of Clint being proven wrong, he was vindicated. So basically it says since the time of 22 year peer research studies have been conducted showing positive effects grounding has on the human anatomy, recognizing that most people are unable to go back to living like their ancestors have did walking barefoot sleeping on the ground, being outside of the uh most of the day and night Clint developed indoor grounding products to connect everyone back to the earth's electrons. Clint has made it his mission to spread the message of grounding to everyone and anyone that's on the planet earth and today he has grounded more than one million people alright, so this is very, very interesting stuff. Um you know, so whenever I was, you know, reading and reading about this and then not to mention watching the documentary that I had mentioned, you know, and I literally watched it in tears because I was literally at my wits end by the time I even sent my my friend the photographs of my legs or my calves or whatever you wanna call it. Um I was already at my wit's end. I mean I tried coconut oil, I tried olive oil, you name it, I did it. I mean I was five seconds of putting pizza sauce on my leg and it was that bad. Um that was a joke. Um But anyways, I literally watched and there was a guy in the documentary who was actually confined to a wheelchair for like 30 years and because of grounding, he was actually able to get up and walk out of that wheelchair. It was unbelievable. I was just like, this is one of the hugest scientific endeavors discovers what have you that I have ever seen, you know, in a documentary like this. And um anyways, I was needless to say excited about trying, you know, some of his products. He's got um all sorts of mats and things like that on his website now, mind you, I'm not being paid any money to talk about Clint Ober or any of this stuff, they might hear about this. Great. But other than that, I mean I'm just, you know, doing it because of how this helped me and I'm hoping that, you know, with people listening to this, that they will look into it if they're going through any kind of pain like I was that they would really consider and really deeply look into, can this help me? Because I was like I said it would disrupt my sleep, I would wake up with scabs and bloody sheets, You name it, it was horrible. I mean, I'm just like, you wanna talk about a learning experience there you go. Um So anyways, so I purchased uh unearthing matt and they have a lot of different er thing products, Okay, so they have everything from bed sheets, two pillow cases, they have dog beds, all sorts of stuff. I just got like a little er thing matt that you basically, you know, plug in and it comes with something that, you know, make sure that all your receptacles are grounded or at least the one that you're using is grounded. Um So you have that, you have to test with that, then you plug it in and then you put it wherever it is that you're gonna lay and you put your sheets over and whenever I got it, I did that first night it knocked me cold, I was apparently from having to deal with all that for five years, I was like I said, I was at my wit's end and I was beyond exhausted from it. It was so frustrating because combined that with everything else that was going on my schedule being erratic, you know, never having a, a set schedule, so to speak, you know, it was just everything, it was just like everything was on top of everything, you know, it was just too much and my body and my immune system was completely devastated. I even whenever I got diagnosed with asthma, my um the doctor really said your immune system has been devastated, and I'm like, that's not something I wanted to hear, you know at all. Um So anyways, I got this er thing matt and like I said, I tried it, I was just curious, this could be about it and um I tried and I couldn't believe that I did not have to take sleeping pills. I was taking sleeping pills and sleeping pills that I took were they were made out of camel and they were so potent, It would make me feel medicine head all the next day, which I don't, like, I don't like taking sleeping pills at night and you wake up and you're walking around like you're a zombie and it's not the best feeling on the planet, makes you feel really, like nervous, like in my, is this really happening or am I driving this car or something? It's, it puts you in a paranoid mindset if you would um So I was really very deeply impressed by the fact that I was actually sleeping and sleeping like through the night and I was just like okay, this is really, really cool. Um I ended up getting the mat for a few people um because for whatever reason I get excited, I get excited about a product. I'm like goofy over where I'm like, oh my God, you gotta try this, I can't believe this, this is amazing and that kind of thing. Um It's a bit like I get whenever I get to go to the zoo or something. Um But anyways, so I just thought this was really an amazing um you know science piece to find out and then to find out that they're making all sorts of things like bed sheets and things like that and my thing is this alright. So apparently there's research not just in Alaska and they brought in, I mean they had a whole town there where it was a whole town where people were being grounded in hotels and everything because what happened was, you know um not clip some other guy, I don't know what his name was in Alaska? He got like a bunch of people to try it and you really just to see, you know, see how it works. You know the guy that was mentioning that laid bare naked in the snow and everything and he got them to start trying and apparently there is um a doctor in charleston south Carolina. Um She has done some research on it also. Alright, so after discovering or I don't know what to say, discovery, I think that might be the wrong word of the realization of the healing energy of the earth. Um Clint Ober joined the polish doctors of paul, P A W E L, paul and carol. Um So kai and to establish scientific evidence and the research on the earth has produced fascinating evidence of the earth's ability to be able to generate a positive effect on the electrical state of the human anatomy. Their studies basically laid the ground um ironic term the ground foundation for other studies that echoed the same result that grounding initially allows the free circulation of Earth's electrons into our system and are the source of the antioxidant neutralization. Power studies have also indicated a recovery and reduction in pain and chronic inflammation. Which, let's face it, that's what we're talking about here. You know, that's what fibromyalgia and arthritis and for that matter. Asthma in um in many patients with pain or chronic disease now with respect to health benefits, it is widely known that grounding has a significant impact on blood viscosity. The study experts for this for this um dr Stephen Sinatra. Sinatra not related to frank, I don't think. And James Oshman recruited three people, they had chronic inflammation related to pain. Um They measured the blood viscosity, the subjects with a method called the zeta potential uh which measures the speed of which the red blood cells can migrate into an electrical field. Now, for instance, if you fail your zeta potential increases rapidly, causing your red blood cells to develop more on their surface and distance themselves from each other. In turn, your blood viscosity improves. You know, is it it is interesting that we're using the word grounding for essentially er thing, which the term grounding is also used in things like yoga and tai chi and yoga and tai chi. I mean, well yoga is a soft form of martial arts. Um and yoga is a form of meditation and everything else. But it is interesting how all of it, including the one I just was mentioning about the earth and everything can and is often connected to one's mental and emotional well being far too long in um Western society, people's mental and emotional well beings have kind of gone the way of the dinosaur, thankfully there's become more and more awareness about it. We're, we're realizing that people's mental and emotional well being really, truly does matter. And more than ever there's been countless books and papers on it and obviously instagram and Tiktok videos, people are really taking this seriously as they should. Um I do think it's interesting that we're using the same phrase for that. So that kind of goes back to the idea where is there something that connection that we have to the earth to nature and to our own mental and emotional well being? We live in a very high fast paced society, very hot, fresh and ready last thursday type of society, I do believe that the idea of us really taking care of ourselves and includes everything from proper exercise, diet, sleep, all of it is imperative to our mental and emotional well being. But let's face it, a lot of medical establishments being hospitals and things of that nature want to consider that grounding and er thing and you know, yoga and tai chi is hokey, but let's get down to it was truly hokey putting people on psychotropic pharmaceuticals to see how if it actually changes their behavior patterns in their brain, or is it really hokey to really, truly look at the fact that we're disconnected from the earth and we have all these, you know, healing issues, all these chronic pain and backache issues and fatigue and whatever you think of, it's all considered normalized now, it's normal for us to have these kinds of issues really, it's been so normalized. Where it's like, oh, no big deal, you know, no one bats an eyelash about it, but there is truly something to it with all these people who are, you know, doing the er thing that we're putting getting the sheets, the pillows, a bed case, whatever it is and that they're improving on their sleeping or they're improving on their anxiety because if you don't get proper sleep or proper exercise or diet, your depression goes up, your anxiety levels might go up and the same thing goes like with you know, doing things like yoga and tai chi which are incredibly beneficial. Maybe that's why they've been around for thousands of years. Alright. So it says, hold on. So it suggests that you know with me have been diagnosed in their early 30s with a heart condition that the grounding mat or the earth in matt, whether it's what it's called, um supports things like heart health improves. We already know that improves sleep quality but it reduces blood pressure and hypertension um enhances elevated mood, fosters recovery from any kind of exercise, reduces inflammation, shows, reduces chronic pain and reduces fatigue and increases one's energy. Um And it says it is believed the earth thing and grounding effects and electrical matrix share between the earth and all living cells including the ones that constitute in the human body. So the belief is the grounding connects the body to the earth. Natural field of subsequently um negative negatively charged free electrons, electrical conduct uh conductive e um that exists between the matrix can neutralize free radicals unimpaired electrons in the body. Now this activates um may provide immune defense functions similar to antioxidants. Think about how many times have we been sick have we talked about or have you heard about antioxidants being needed in the body. I mean think about it, we have things like blueberries, blackberries raspberries are loaded with antioxidants your body needs. Matter of fact, if you have allergies, take lots of blueberries, take lots of blackberries raspberries, get some cinnamon that's really good cinnamon and get some honey that's indigenous to the area. It helps with all of it In a 2019 randomized controlled trial at the effects of grounding and er thing on massage therapists using grounding mats. This was found that as a group therapists experienced a significant increase in physical function and energy and significant decreases in fatigue, depression, mood, exhaustion in pain while grounded as compared to not being grounded at one month. Following this study, the physical function was also increased and depressed mood and fatigue was in fact decreased. And in 2004 study looking at the effects of grounding during sleep via the use of unearthing map. They found that grounding the human anatomy to the earth during sleep reduced nighttime levels of uh chorizo and We think it uh re synchronizes Corzo hormone secretion in more of alignment with the natural 24 hour psychiatry and rhythm profile, interestingly the changes to sleep quality were most apparent in female participants. The researchers also found that participants reported less pain and stress combining er thing techniques with bedtime yoga poses may increase your sleep quality. Now, an exercise recovery. So we talked about that a 2015 study looking at the effects of grounding patches for exercise recovery showed that the significantly affected the significantly affected the presence of inflammatory and repair markers in the blood including uh neutral neutral Phyllis um and platelets. These findings are suggested indicative of that. Grounding may positively influence healing and pain relief. Even talks about grounding for hypertension and blood pressure. Guys this is really I mean this is some seriously interesting studies that they've done the first study looked specifically at the effects of grounding on blood pressure and was conducted in the year of 2018. During the 12 week study. All 10 participants with hypertension showed significant improvement. It's systolic levels, improvements renegade from 8.6% to 2022.7% with an average of 14.3 and decrease. All right. So it talks about like the way that we you know, how do you practice grounding and er thing as I already said before, I think the idea of going outside barefooted walking on the ground is wonderful. Do all of this have time to do it on a 24 hour day basis. And can you not always. Um However you can practice grounding both indoors and outdoors, went awake and when sleeping er thing is extremely easy to practice since it requires uh taping um back into the original connection that humans have to the earth by making direct physical contact. Okay. So as I said before but if you're gonna you know do it. You can also like you know have like an earthling matter or something like that. I mean, as I said before, there's multiple different ways of doing this. Most people ground outside by taking off their shoes and socks and standing on bare earth, rock, grass etcetera, placing your hands on the earth or laying your whole body are also very effective. So for instance, whenever you go like lay at the beach, you're grounding, I mean, you know, there's no way you can't be um you know, it's something like whenever you go outside and do yoga, you see people doing tai chi, they're grounded. I mean they really are um simply walking around barefoot laying on the beach and swimming in natural bodies of water are all grounding techniques that most of us do without even realizing um Indoor grounding, however, is another ballpark grounding. Indoors requires um more specific equipment, like grounding, mats, socks, or even sheets. Many of these products plug into the grounding socket in your electrical outlets. I said before. Um the grounding socket is connected by wires to a rod placed into the earth. It's already there as part of your normal electrical wiring and easy to tap into. So basically the belief is that all cells including those made up our bodies are connected to an electrical matrix with the earth. So basically it says not only are we all connected to each other in one form or another, we're all connected to the earth. We're all part of the earth and we're all part of the animal kingdom, even though people don't want to admit that humans are part of that, they absolutely are with the whole, you know, in fact there were, you know, we're mammals and then you look at other mammals and things like that nature and that's how we're all connected, but we're also all connected to everything else. So it's a spiritual component as well which need to tap into it more. I think it's the idea that because of the disconnection that we've experienced in modern society, especially that we have, I would say we probably have more health elements nowadays than we ever did and the reason being is and hashtag and of course the modern day pharmaceuticals really wanna you know, keep that under wraps. They don't want people realizing that first and foremost, the human anatomy really has a natural component to be able to heal itself, to be able to you know, change or heal or whatever it is. So I really do think that there's a whole connection. I think that's one of the reasons why Western society and why us especially is leading the world in depression and anxiety issues on, you know, people in psycho terrific pharmaceuticals. I guarantee you a lot of the people that are suffering through this and I'm not saying it's a cure all. What I am saying is a lot of people are suffering through this, do not get outside very much and they don't ground themselves and they don't get close to the earth and they don't feel that there's electrons pass through their hands or their feet or their back or whatever it is. I think if people did that more frequently, they're quite possibly might be less anxiety and less depression, That's just my theory. You know, um, spending all your time on computers and not with each other and talking, actually, talking to each other is a really isolating experience to say the least and more than ever. Let's face it, we all kind of do it and it's really, really disheartening to find out that, okay, somebody said, okay, so Clint Ober discovered the idea of birthing and grounding, but let's face it, it's, it's not so much that he discovered it, it's just that, you know, he had an aha moment, I guess you could call it where he realized where a lot of people, it wasn't just about him, he realized that it wasn't just about him experiencing what he was going through. It was the fact that whole amount of percentage of the world is going through this is going through depression or anxiety or is going through this, we're not, we're having all these health problems and modern medicine doesn't seem to really quite comprehended. And I think a lot of times it's best guesswork, it's kind of like whenever you go to the vet, sometimes a lot of times what they do, sometimes it's guesswork as well because they don't know. And I think they're like obviously like one of the same way, they still have the same ideas about health and nutrition and things like that. I mean, most doctors unfortunately sadly do not know a heck of a lot about nutrition, nor do they know a heck of a lot about, you know, plants or, you know, healing and energy and things like that. Like I said a lot of stuff that people for the longest time thought was, you know, hokey, your new agey or whatever it is, you got to look at how long these things have been around, They've been around for thousands of years. I mean, people used to do this centuries ago and for whatever reason and we all know what the reason is, is because of John D. Rockefeller in the early 1900s, buying them up the medical establishment and everything else and having all the medical textbooks, everything else declare anything that has been around for thousands of years as being alternative medicine and that the only doctors and everything else are indoctrinated in that way. No pun intended. Um, for me that's where the term derives from, um, you know, thinking, well this won't help you. This will be the only pills will help you, whatever. And the scary thing is a lot of people put their doctors and medical physicians on a platter or you know, really high status that they can do no wrong and nothing can touch them and things like that. And I've seen it for myself. And it's really scary that it happens like that. Um You know so I really I'm all aboard about you know showing the healing properties that the earth has and that we actually have within ourselves. I mean think about it if you start looking at certain things I recently heard and I gotta try to remember where I found this from where the D. N. A. Strand there's a certain strand and everybody's I guess you could say genetic makeup where they look it up under the microscope. And it quite literally spells out. God it's almost like the universe put there I guess you say thumbprint in our D. N. A. And what's really scary now we have we've heard about things like the skittles lawsuit and things like that where you know it's obviously the skills lawsuits about the fact that that chemical in the candy can actually change up one's D. N. A. This is really scary. It's rather disturbing the fact that that's been on the market for how many years? I mean and it's still on the market there's not been a recall on it or anything that's what's scary. So I think whenever it comes from our own health it behooves everyone to really look closely at everything. Question the daylights out of anything especially anything the mega pharmaceuticals are telling you especially anything the hospitals and even your doctor and if you've got a great doctor who's really into a lot of stuff that I'm talking about. Fantastic. I mean I really I personally think doctors should know everything about the human anatomy. I think it should be a higher type of learning type of thing where they had they had to understand plants and you know relation to the earth and things like that that's not being taught in medical schools. I might add they they will not teach that in medical school is not the current medical establishments that we have. You know if it those medical establishments start breaking apart and doing different things it might quite possibly come out maybe for the positive and the benefit of others and I you know I hope it does because you know obviously the medical stuff and the insurance companies, everything else, it's all become a giant racket. I mean look how much people pay for, you know these horrible so called cures in hospitals, stuff like that. I mean hospitals do great for things like trauma like it's always been in a car accident or something. But every time we turn around they always say that hospitals are a breeding ground for things like you know all sorts of bugs or whatever they're floating around there like a breeding ground for. So I mean you know I've heard hospitals being a brain ground for things like meningitis and all sorts of stuff, you know, and so it's like, wait a minute here, this is a place where people are supposed to get better. No, it's not. Um, they profit off of you being sick. You are a walking piggy bank, nothing more, nothing less to them. Um, and that's how they treat people. They treat them like cattle and health care should never be like that. You know? And my thing is, is it behooves us to really, you know, search with from within change our diet, change our lifestyles learn, you know what we can do to better ourselves and try to teach others to better themselves, you know, through learning about stuff like this. This is, I mean, deeply fascinating stuff like I said, I'm actually, you know, not to steal that line from the men's hair club, whatever that needs to have. I'm not just you, somebody is telling you about it, I'm a client to, you know, that kind of thing. Um Anyways, hang on, let me see if I can find somewhere on this. There are all sorts of things as far as that you can do for grounding. Um, they do have, believe it or not, they have grounding socks, They've got, um, things that you put on your wrists and all sorts of stuff. It's really interesting the things that they actually came up with and I guess it realizes that they realize how busy and chaotic our lifestyles have become. You know, we're no longer, I've always believed the idea of, um, for years, um, that the idea of working with plants and working with, you know, garden things like that in a lot of ways is deeply therapeutic. And I'm starting to understand that more and more now, you know, where it's like people grow gardens because they love interacting with the soil with the dirt and plants and things like that. It's, it does make them smile. It does make them feel more alive and feel more invigorated about it. So, I think that's another form of grounding that we forgot to mention there. You know, so that deal that connection of life, you know, where we breathe oxygen and, you know, you know, breathe, breathe in oxygen and exhale carbon dioxide regardless of what the, uh, you know, uh, climate change, uh, fear tactics that we've experienced in the last, you know, 25 years or whatever it is, um, or maybe 30 years actually, if you want to get down to it, you know, they've always said that it's just merely a way to control people. So, you know, it's taken up the idea that we are, you know, horrible things. We should be disconnected from this and the other in case in point, look at 2020 people were free to literally go outside of their homes that's not healthy and they're wondering where it is. That's why it is. They got sick. I used to know a guy walking around putting all that hand gel and everybody's so known for this is years ago he used to go around putting all the hands on his hands and then constantly wondered why it was, he was getting, you know, whatever it was floating around the time I would say, are you serious? You're killing all the bacteria in your body, Your body needs bacteria in order to digest your food, You're killing off all of it. You know, you never, you never considered, hey, oops, there might be a connection there anyways. Um, thank you guys for joining me on revealing the truth with Brandon Wells. This has been such a treat. Um it's nice to be able to do something that's not so dark and you know, I don't want to be my whole podcast to be all doom and gloom. I really don't um there are some really wonderful, there are some really wonderful things out in the world. I don't want to say that there's not, um, I do want people to really look carefully incredibly at everything. That's what I really want more than anything in the world is, You know, I don't expect people to be on the same page, you know, but I um, I mean, I want people to really start really looking at everything because more and more the paradigms that we grew up with are all breaking down right before our very eyes, everything is up for grabs, including the notion of reality, you know, what do we think reality is or what is real or whatever it is. Um this right here goes back to it. Um I've said it before, I'll say it again any time that you lie about something and we're talking like major lives, like, you know, we rely too for like decades, centuries, it wants to be known, it wants to come out and it wants to say hi and it wants to say this is what the real thing is, and it sounds to me like clint over has really tapped into that, you know, I mean, I think the if you guys get a chance to watch the documentary, it is amazing. Matter of fact, they actually got one of my personal heroes into it, which is um was the Doctor Dr Edgar Mitchell and he was one of the um Basically he was one of the few scientists and he's a true explorer. He basically uh went into outer space. He was on the Apollo missions in the early 70s. He's actually in this documentary, he got involved with, you know, er thing and everything else. He thought it was fascinating. He actually um I wrote a book a while back there had read about a year or two ago called The Way of the Explorer and it was an Apollo astronauts journey through the material and the mystical worlds and oh God one of the, one of my favorite books. Oh God, and you know, I just thought it was really cool that he was in it. You know, it was like man, this guy is like one of my heroes and you know, we're talking about somebody who was like in deep space exploration and he recounts about the fact that he actually did see you know, UFOs and things like that while he was in space. I thought that was fascinating. He was in this documentary. So if you guys get a chance to check it out, okay look up Earth and look up grounding, you know, learn some more about these things and I know that it's you know, not the normal realm of society, but let's face it, the word normal doesn't really have a definition anymore, except for the spin cycle in your washing machine that being said, thank you guys for revealing the truth with brian wells. See you next time.