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Middle Aged (35-54)
Note: Transcripts are generated using speech recognition software and may contain errors.
make yourself comfortable. Place your feet flat on the floor, rest your hands down by your site and gently allow your islets to close and just begin to allow yourself to relax, letting all your chaos and worries go. And at this moment in time, nothing met us as you switch off your thoughts and just allow this time for yourself so that you can unwind completely.
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