Sage Tyrtle: helpful, inspirational, enchanting
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (Canadian-General) North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Let's begin by becoming aware of your breathing. Take a deep breath in through the nose. Allow your stomach to expand as you breathe in. Hold the breath for a few seconds and then breathe out your mouth slowly, allowing your body to completely relax on the out breath.