E learning Demo
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Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
AustralianTranscript
Note: Transcripts are generated using speech recognition software and may contain errors.
active recovery is an essential part of every workout or training session. After an intense period of physical exercise, the body requires gradual progression back to its natural or resting state. Active recovery or call down involves a lower intensity activity in which the muscles are still working but had a lower level.