Industrial Medical

Transcript

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the pressure to raise a family can be enormous, and the thought of not being able to have Children could make many people feel like there's something wrong with them. Here are some useful approaches compiled by respected psychologists to consider. Recognize that a fertility problem may feel like a crisis and a challenge, but acknowledging this is the key to coping to feel a sense of loss. To feel stressed, sad or overwhelmed is completely normal. Don't chastise yourself for feeling this way. Facing and accepting your emotions can help you move beyond them. Don't blame yourself. Resist the temptation to get angry at yourself when you start feeling like you should have or could have, remind yourself that those decisions are in the past and behind you. Try to concentrate on your future. Worked as a team with your partner. You and your mate should help each other through this time. If you're taking care of each other emotionally, you can unite to fight the problem.