Audiobook Excerpt from \"Intermittent Fasting for Women: Every Woman's Complete Guide to a Healthy Lifestyle\"
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
you are about to discover the benefits of intermittent fasting for women. With my undying passion for healthy living, I enjoy sharing vital health information to help you improve your life. Intermittent fasting really changed my life, and I feel it is important to share it in my book, and you, too, can learn more about it. There are significant advantages in fasting on the scientific side when you fast your insulin level drops and it increases your growth hormones. And what does growth hormone do? It builds your muscle and burned your fat. And that is why intermittent fasting is essential. Intermittent fasting can be done by everyone. The only thing is you have to get slowly into it. But if you have diabetes or are taking some medications, it is important you consult your physician. First. You will learn benefits of intermittent fasting as a woman and how you can start it today to improve your overall health and longevity. Ah, healthy decision you make today will determine your happiness tomorrow