The Fitness gram Pacer test
0:00
2
0
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
The Fitness Gram Pacer test is a multistage aerobic capacity tests that progressively gets more difficult as time continues. The 20 m Pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear the signal. A single lap should be completed each time you hear this sound, Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound your test is over, The test will begin on the word, start on your mark, Get ready, start.