Cadence Meditation

0:00
Video Narration
35
1

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
thank you for experiencing Kaiden's residence breathing meditation. Take a moment to get relaxed. Find somewhere comfortable to fit with minimal distractions. Sit in an upright but relaxed position with your feet on the floor. Place your hands comfortably. Besides you on your lap with eyes open and keeping yourself focus on the Pacer, start by taking a few slow breath.