Reading an add
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
eat well. Enjoy your food and lose weight. Imagine and diet where you can eat three meals a day and lose weight with food combining you can eat what you like, but there's some things you can eat together. Food combining is based on the way we digest food. The human body digests different foods in different ways. Fritz Onley Take off another to digest, but carbohydrates take 3 to 4 hours and proteins take up to eight hours. This is why it is very important to be the same kinds of foods together. You just need to follow three simple rules. The freed rule. Don't eat fruits with other foods. Second, the protein and carbohydrates rule. You need proteins and carbohydrates that the same meal, the vegetable, rule it, vegetables or salads with any kind of proteins and carbohydrates. That's easy.