Guided Mindfulness Meditation
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
Australian British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Meditation is a powerful tool to cultivate calmness, reduce stress and enhance overall well being in your first session, we'll focus on the basics to ensure you have a smooth and enjoyable experience. Find a comfortable and quiet space where you won't be disturbed and sit in a relaxed position, whatever feels natural to you.
Tags
Calm, Calming, Measured, Mellow, Sheepish, Australian, British (General)