The Architecture of Sleep - Hästens Bed Commercial
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
today. Everyone talks about the eight hours of nightly sleep, but the reality is that our bodies requirements varies from day to day, and we automatically adjust to get the most benefits in the early cycles. But there really is no process more effective replenishing our physical and mental resources. The 1st 2 stages are like your body's warm up or cool down, as is the case with sleep as it relaxes and sinks into deeper sleep. With third stage the most restorative recharging your body's batteries, clearing out unwanted memories and getting your brain ready for a new day. While R E. M finishes everything off, you may even enjoy a fun dream that's a single cycle lasting anywhere from 90 to 110 minutes. Every cell in your body gets a total repair if it's given the sleep. It needs good sleep like good architecture in riches and supports everyday life on a multitude of levels because everything's better after a good night's sleep, a perfect natural pest in sleep