Audiobook - Self-Help
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Step two. Let go of the past. Narcissistic abuse is an incredibly traumatic experience. You have been bullied, lied to deceived, embarrassed, made a fool of bankrupted, lied about and tricked. You've been scarred. Someone through their own self hatred, jealousy and agenda has sought to destroy you, to lower your self esteem, to ruin your reputation. It's a lot to take in. It's often ambiguous and confusing. You might not know what's happening. Narcissists are incredibly deceptive people. You may even question whether you've done something wrong, which compounds the confusion, however way you cut and slice it. One of the reactions is clear. To get revenge, to fight back and to make them pay. These are all normal reactions. I've said it several times. Narcissists, corrupt, good people. You will have an urge to make them pay, and this will consume you all along. The narcissist will sit back and use their flying monkeys to get you. The monkeys will spy on you. Lie to you, gather information on you and relay that material back to the narcissist. The Flying Monkeys hole agendas are to play along with the narcissists games. The monkey may see the narcissist as being in a position of power that can help them. Or perhaps the narcissist has something the monkey wants. A female narcissist will often use the lure of sex to keep someone close. You find yourself in this position of being attacked, deceived and embarrassed, and you want to fight back whilst doing that. You have a gang of minions secretly plotting against you and an extremely toxic narcissist in the middle of it all with various walls around them, they are extremely difficult to get a hold off and in some cases identify this will consume you. These feelings you're having will consume you. I appreciate if you're going through a divorce or through court or have Children with a narcissist, things will get very difficult. And that's an understatement. If you have narcissistic parents, this will compound the confusion. You will have feelings of guilt and regret due to the divine, unconditional Love writes. Most parents have, and that's another issue. You may even work with a person causing you these traumas. It's not easy to walk away from, but you must walk away. This is also known as going no contact. There's a technique that publicists use for their clients. When a huge story comes out, whether it's a sex tape, a scandal or troubling news that will damage the celebrities reputation, a publicist really earns their money in situations like these. They have a technique I've noticed used in several of these situations, and it's called going dark. No, this is not spending a few hours on the sun bed. This is a technique whereby you go completely silent. No social media posts, no text messages, no phone calls and no public appearances. You go dark. You do this for several months, maybe 4 to 6 months. You go quiet. The world we live in goes so fast that within weeks a new story will take over people's minds. As mentioned in the previous chapter. One day it's a lion, the next it's a giraffe, a gorilla and etcetera. It goes on and on, and things get for gotten. Society consumes so much information. Whatever is going on in your world, a 4 to 6 months silent treatment will help a lot. Those flying monkeys. That smear campaign. That issue that was the talk of the town will be largely forgotten, but not completely