Exercise Description

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Video Narration
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Description

Voiced over the technique of an exercise

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Stand facing the cable column, one end of the rope in each hand, with palms facing each other, keeping elbows at your side and shoulders relaxed. Slowly extend at your elbows to fully straight pause and then slowly return to the start position.