Exercise Description
0:00
4
0
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Stand facing the cable column, one end of the rope in each hand, with palms facing each other, keeping elbows at your side and shoulders relaxed. Slowly extend at your elbows to fully straight pause and then slowly return to the start position.