Intermittent Fasting for Women over 50 Audiobook

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Katie Bokan

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Description

This sample is from a 30,000 word book called Intermittent Fasting for Women over 50. The purpose of the book is to provide an alternative lifestyle method for women who are struggling with menopause.

Katie's delivery is calm and conversational.

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Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Intermittent fasting can upgrade the deficiency of weight, help oversee and uphold the individuals who experienced the ill effects of persistent ailments and metabolic health problems. It also causes less muscle loss than standard diets, which is important when considering that with aging comes the loss of strength, intermittent fasting has appeared to ensure against many age related infections, including diabetes and cardiovascular disease. Furthermore, we only live once, and we should live it to the fullest.

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