Meditation Reel
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Let's start by taking a big breath in and out breathing in through your nose and out through your mouth, each Griff bringing you closer and closer to that feeling off. Being fully relax in again through your nose and out through your mouth. As you do this, get in touch with the feelings in your body. Become aware ofthe alot of your thoughts in your mind. Become aware off your breathing, your temperature in your body, the noises around you, everything around you as we do this.