Body wisdom

Profile photo for Philip walker
Not Yet Rated
0:00
Video Narration
11
0

Description

Meditation

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

British (General) Trans-Atlantic

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
as you listen to my folks before you go into Trans, which is only more deeply relaxed. State of relax ation, but you will experience. Can you place your hands simply on your knees? No. Begin to focus on your breathing. Let your unconscious mind all the has it. Flow with your breathing gently and deeply and notice and enjoy the cool, relaxing feeling across the back of your throat for the air with your thoughts down into being and experience your loans filling as you easily hold breath from each time before breathing more slowly with each breath. More gin letting gravity band down your body resting I love you with so little with each relaxing No, but you are saying.