Mental Health Minute - Cork
0:00
16
1
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
Irish (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Hey, Hi. What's the story? Go on. No way. Shut the front door. People in Ireland love to talk, except when we really need to talk. Like when it's about our mental health. There are lots of ways to find support, and when you start to look for it, you'll begin to feel better. Start by talking to someone like your GP. They'll let you know about the different supports out there, like counselling or cognitive behavioural therapy, which could be available online or try other online supports, like reading an article to understand how you're feeling or using a trusted mental health app. Just start talking. It always helps.