Meditation
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Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
mhm. Let's start by taking a few deep breaths, gently closing your eyes and as you inhale, just perform a gentle stretch, and when you breathe out, just relax into your posture, keeping the shoulders loose, softening your neck and starting to gently rest into the body.