Fasting - Unconscious Thoughts

0:00
Podcasting
3
0

Description

It's hard to ignore the rising popularity of fasting, so I've decided to give it a try and share my experience with you.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
welcome my favorite humans. I'm your host Constantine Star, ADET Ski And this is unconscious thoughts as space, where contemplate about little and big things that happened to me in real life and how they can benefit to you. Enjoy fasting or, in other words, not eating. This is a cool new to living, playing with for a few months now that fast. As I'm recording this episode, the benefits are remarkable. You're saving time and money while losing those extra pounds accumulated over the weekend. Your senses sharpened. I can smell fried chicken from miles away. Your brain goes into survival mode and focuses on important projects, which makes it an actual practice to rethink your lives. Purpose. Your body cleans itself from the toxins which have been there for years. Yes, your body needs cleaning to the hunger will definitely intervene as you fast, but it comes in waves survived the waves, and the rest of the day won't be that hard. I usually experienced 2 to 3 waves during the day. After a few fasting sessions, you'll discover that your body is perfectly capable of function for 24 to 40 hours without food. Here's the way I fast stop eating and 10 p.m. On the first day. Don't eat the entire second day and resume eating in the morning on the third day at whatever time works best for you, Give it a shot. If you're fearful that your body can handle it, consult with your doctor first. Otherwise have a victorious today than dive into a fasting journey.