Robert Blacklidge Auditions
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
how to Stop Overthinking Audition by Robert Blackledge Have your anxieties ever stopped you from accomplishing important day to day tasks? Do you frequently find yourself wondering about all the things you would love to change about your past? Are your doubts and insecurities preventing you from achieving your goals in life? Or do you simply fill overwhelmed by your thoughts that you struggled toe have peace of mind? If so, read on. The truth is, we all experience feelings of anxiety, negative thoughts and worries from time to time. After all, life is about balance. However fixating on these negative it ease ruins the balance. Mental health experts have long recognized the severe impacts of over thinking on one's physical, mental and emotional well being, which often lead to frustration, anxiety, fear, worry and depression. These impacts, unfortunately, stand to effect every part of your life, such as your eating habits, lifestyle habit, sleeping habit, job performance and even your relationship with the people you care about. With the strategies discussed in this book and your commitment to ending, you're overthinking habit. You can bring about a significant and positive change in every aspect of your life. In addition, you would be able to understand how to apply these strategies one step at a time. By going through these case studies and practice tests provided the end of every chapter. By the end of the book, you will gain a deeper understanding of your thoughts and behaviors. Know how to get unstuck from your past and live in the present and be unafraid of your future. Unravel simple and effective strategies to help you manage your day to day tasks. Be able to deal with bad relationships that cause you to overthink, uncover your passion and pursue your goals fearlessly. Know how to apply mindfulness and meditation to gain more peace of mind. Be able to keep yourself from falling back into the habit of over thinking if you want to de clutter your mind and live a happier life than listen to this audio book. How to Stop Overthinking Audition by Robert Blackledge