Transition from no to little dynamics added to clear voice .
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
Indian (General) North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
coexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence, by better understanding our brains and bodies, releasing past experiences at a cellular level and learning to act as our highest potential future selves. We can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scan our mountains. We actually have to do the deep internal work of excavating trauma, building resilience and adjusting how we show up for the climb. In the end, it is not the mountain we master but ourselves.