Relaxing
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Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
This is a guided meditation to help you release stress and anxiety. Find yourself a quiet place to sit or lie down and close your eyes. I am going to guide you to a deep level of relaxation. Don't try to force anything. Let it happen in its own time. Just follow my voice. Allow yourself to settle in. Settle into this moment. Give yourself full permission to be here. This is your time for you.