Meditation narration in British English by Dido Saha

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Dido Saha

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Description

Dido Saha is a native English-speaking voice over actor of European origin with experience in podcasting and commercial video voiceovers and singing.

His original accent is British but he has lived in the USA and has picked up American English as well. He is well-travelled and can act in a variety of accents including Eastern European, Russian, Indian, French and Irish. His voice comes out as deep, warm and friendly. Bulgarian is his second mother language.

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Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

British (England - East Anglia, Cambridge, Hertfordshire) British (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
During this breathing meditation, you will focus on your breath. This will calm your mind and relax your body. There is no right wrong way to meditate. Whatever your experience during this breathing meditation is right for you. Begin by finding a comfortable position sitting on the floor with your legs cross. It's a good position to try. Close your eyes. Focus on one spot in the room. Row your shoulders slowly forward and then slowly back. Lena had I'm sorry. No Europe here it was your left shoulder and then you're right there towards your right shoulder your body. We'll continue to relax as you made it. Notice how your breath flows in on down. Make no effort. Change your breathing in any way. Simply notice round your party. Sit quiet, seeing in your mind your breath blowing gently. Yeah, and out of your