Meditation App Sample
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
before beginning the practice. Please find a comfortable posture that will help you keep your spine straight, wherever is comfortable. Next notice where you place your hands if seated, support them in your lap or by placing them gently palms down on your knees if lying down, place them by your side in the yoga corpse pose. Now breathe naturally as we shall begin the meditation. Imagine a dearly loved person sitting opposite you and that a white light connects your heart to their heart, connect with the feelings of affection and warmth, the app for them enjoy the feelings as they fill your body. Next slowly focus on the phrase, may I be well happy and peaceful feeling? The warmth of loving kindness filling your body and send these feelings to your friend. May you be well happy and peaceful breathing naturally as the light connects you heart to heart. May I be well happy and peaceful. May you be well happy and peaceful, fill yourselves bathed in the warmth and light of loving kindness while repeating these phrases silently, Remember to breathe naturally as the white light connects you both heart to heart and continue. May I be well happy and peaceful? May you be well happy and peaceful. Next remembering to breathe naturally, imagine the white light between you becoming a circle of light around you both. The light is bathing you in the warmth and peace of love and kindness that you radiate out to your surroundings, including all beings from the smallest insect to the largest animal out into the universe