English Meditation (Podcast)
Description
Vocal Characteristics
Language
EnglishAccents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Welcome to today's feel good practice after today's meditation, you're going to be feeling great about your life because we're going to go right into a rampage of positivity with a can do attitude, so feel free to follow along and feel very jazzy, feel the joy in what you are listening and hopefully saying about your own life, feel it, feel it as being true and embark into this rampage with me right now. I am confident in my ability to effectively communicate with my loved ones and fostering strong and supportive relationships. Yes, I am. I trust in my capacity for empathy and understanding and I allow deep connections with those around me because I feel worthy and I feel they are worth it and I feel that just to write people are around me today. I am skilled in managing any conflicts and navigating disagreements and somehow today they don't seem like a big deal. I am great at finding common ground and positive solutions today. I really value my work life balance and I cherish the time I'm spending with my family and friends to create new and great memories with my supportive network. I feel supported, I feel like I am great support and company to those around me. I feel heard I approach challenges today with a mindset of growth and I view any jealousy or envy or opposition as opportunities to develop compassion and gratitude today. I am adaptable. I embrace change and find joy in my journey. I really, really do feel the joy today and I am ready for it. I have respect and value myself, I respect and value my individual needs and I pay attention to the needs of my loved ones and I am able to maintain healthy boundaries, balancing my time and attention. I am resilient today in the phase of loss and grief, finding great comfort in the love of those closest to me. I honor the memory of those who have passed and the memories of those experiences that I just have to let go and I am okay to let go of them right now. Because I am grateful for what is in my life today. And I embraced today as a great opportunity to strengthen myself. I feel great about my life today. I feel ready. I trust those around me and I am ready to have a fantastic day. Yes, I am yes, I am repeat this rampage as much as it takes for you to get the feeling of joy flowing right through you until we create that reality for you and your life. Until it is true because you feel it so until you tip the scale of the balance to your own benefit. Thanks for joining me today and I hope you have the most joyous experience in the next 24 hours and I'll catch you next time