The Complete Guide to Fasting
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
what is fasting Mention fasting as a treatment for obesity and type two diabetes always gets the same eye rolling response starvation. That's the answer. You're going to starve people. No, that is not it at all. I'm not going to starve people. I'm going to ask them too fast. Fasting is completely different from starvation. In one crucial way control starvation is the involuntary abstention from eating. It is neither deliberate nor controlled. Starving people have no idea when and where their next meal will come from. This happens in times of war and famine, when food is scarce. Fasting. On the other hand, is the voluntary abstention from eating. For spiritual health or other reasons, food is readily available, but you choose not to eat it no matter what your reason for. Abstaining the fact that fasting is voluntary is a critical distinction. Starving and fasting should never be confused with each other and the terms should never be used interchangeably fasting and starving live on opposite sides of the world. It is the difference between recreational running and running because a lion is chasing you, starvation is forced upon you by outside forces fasting, on the other hand may be done for any period of time from a few hours to months on end. You may begin a fast at any time of your choosing and you may end a fast at will to you can start or stop a fast for any reason or for no reason at all