Visualization help...build a vision for your future.

Profile photo for Heidi Heyns

Heidi Heyns

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Elearning
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Description

Guided Meditations and Visualizations help people to embrace all the possibilities for their future and begin to lean into the ones they most emotionally connect with.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General) North American (US General American - GenAM)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Heidi, take two and now slowly begin to bring yourself into the future. And to the compelling moment that you've chosen to visualized today whether this scene is something that will happen this year, next year, five or 10 years from now. See this scene in your mind as if you're there right now. What is happening around you in this moment? Keep an open mind as you go. And remember that whatever comes to you is exactly what is right for you. Just let the details of the scene fill in. However, they dio use all your senses here to experience the scene fully. What sounds do you hear? Can you touch anything around you? Are there any pleasant smells? Now see if you can notice some of the smaller details of the scene you're picturing here. Look to your left and see what is there and then to your right. And now allow this moment to become even more vivid in your mind by brightening all the colors of the scene.