Informative, Non-Fiction, Female Narrator
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General) North American (US General American - GenAM)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
the basics of hiking Volume two. The Outdoors are calling Brought to You by the Hiking Gourmet Introduction. Ah, walk in nature walks the sold back home. Mary Davis, Welcome back. If you're listening along with us here, then you've survived basics of hiking Volume one. When it comes to the great outdoors and all it has to offer you, it's hard to boil everything down to just one audiobook. That's why we've decided to come back with Volume two packed with all the information we couldn't fit into the very bare essentials. With the outdoors air calling, we're going to look a bit deeper, unearthing Mawr, entertaining tips like making cocktails in the woods, living off the land and training for a multi day hike. This audiobook is for the beginner that is ready to make hiking a part of their life more than just an activity a few times per year, you're ready to making hiking and total nature immersion Ah, habitual activity that becomes part of the fabric of your soul, and we're ready to help you in this audiobook. We're going to look at some more entertaining, engaging and advanced concepts that will really round out your hiking knowledge. We want you to be the hiking and camping professional you were always meant to be, starting with basic safety and preventative measures in the first volume. This volume is going to be about hacks and tricks that will really make you a pro, plus entire chapters dedicated to backpacking as a female and hiding your skin from the sun. Neat, right? So without further ado, let's dive into it. Thanks for listening, along with US Chapter one Backpacking Food Hacks. In the first installment of the series, we looked at the basic food essentials, as well as preserving meats, cheeses and other kind of sensitive foods. While you are backpacking for days on end. Now we're going to take it farther with additional details that really make you feel like you're a hiking chef. Backpacking Food tips If you are going on a short trip, that could be just 123 or four days. Then you can bring some fresh fruit along for the ride. In this instance, you don't need to succumb to trail mix and jerky to ensure you are going to make it back out of the woods alive. Have fun with fresh fruits and veggies, sparing no time to enjoy the taste that you love out on your adventure On these short trips, here are some delicacies to take along for the ride. Avocados. Avocados are a great source of vitamins, antioxidants and natural fats that will help you really tap into your natural hiking and athletic ability. Plus, they come with their own natural peel, so you don't have to pack extra plastic or packaging to bring them along. All you need is one sharp knife. Promise. Hamas is a great source of protein. Plus, it's completely vegan. Vegetarian. If you plan to eat on the go, you can pour homis into a plastic bag and cut the corner. When it's time to eat, squeeze it onto everything from toasting crackers, two sandwiches, meats and grains. Promises of food that requires refrigerating. So if you plan to eat it 2 to 3 days into the trip packet. Extra frozen water bottle in your bag. You can drink the water when you eat the homis. Peanut butter Peanut butter is jam packed with protein, helping you feel fuller longer while you're pushing the limits of your body. Peanut butter can be used as a spread eaten by itself or put on a sandwich, making it a great on the go treat. You can also make your own nut butter with a food processor at home. If you don't want to buy the store versions that have added sugar beyond these staples, you can also take matters into your own hands and to hydrate the food that you want to bring along for the adventure. Dehydrating the food we always recommend preparing as much as you can before you hit the hiking trails. That way, you can focus on your adventure and the sites around you. Nothing else. You can grab several dehydrated meals ahead of time or freeze dried meals at a local hiking more outdoor store. However, these can come with a taste you did not intend, which is why you should consider D i y dehydrating right at home. If you own a dehydrator, then the job is obviously easy. Prepare the Mila's usual and put it on the dehydrating trade until all the moisture is gone. Grabbed the meal, bag it and pack it up. If you are concerned about the meal being too messy to dehydrate, then choose a couple items from your meal to dehydrate instead of the whole thing. Dehydrated chicken and tomatoes are actually incredibly tasty and could be added to a tortilla with some homis when you take a break out on the trail.