Henry Russ Inspirational, Motivational, Knowledgable, Passionate

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Description

This is a piece that I feel is a very good fit fo. my personality as someone who likes to motivate others and is also very intro fitness myself. This is a web promo.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General) North American (US General American - GenAM)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Hi there. Welcome to how to become more mentally tough on and off the court. 1st, do the hard things right from the start. Pick your weakest spot and work on it every single practice before you do anything else. Second, get focused and be specific. If you want to work on strengthening your legs, for example, right down the specific number of squats you plan to do, then do them. Third deal with problems. Don't just work on the easy stuff. If it's difficult to keep working on it and work through it. Finally, guard your thoughts, you must choose and keep a positive attitude, maintain a high level of self motivation set high realistic goals. Use positive self talk and mental imagery and manage your emotions effectively. Take a deep breath and remember why you love to play the game. Create positive exceptions about yourself and your abilities as an athlete and watch your mental toughness on and off the court improve.