Educational Cookbook Audio Sample

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Description

This sample was taken from an audiobook I narrated for ACX. It's a plant-based diet meal plan that talks about the benefits of a plant-based diet, as well as provided recipes.

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Accents

North American (General) North American (US General American - GenAM)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
what is plant based diet? The question is more like this. What is the difference between plant based diet and veganism? Both food approaches do not involve meat consumption, but if vegans air ethically motivated, those who follow a plant based diet also reject everything that is processed on an industrial and unhealthy level. Vegans refrain from eating any animal products. According to the Vegan Society, veganism is a way of life that tries to exclude, as faras possible, impractical all forms of exploitation and cruelty to animals for food, clothing or any other purpose, DVD in society and D. This means that many vegans do not even buy leather goods, and their diet is mostly an ethical philosophy, which excludes the exploitation of animals in all aspects of life. However, it does not mean that they necessarily eat on processed foods. The vegan person does not reject any industrially processed products, such as snacks like Oreos, ice cream or fizzy drinks that are vegan friendly. However, a plant based diet is based on the consumption of fruits, vegetables and whole grains, and avoiding from minimizing the intake of animal products and process food. This means that even vegan desserts made with refined sugar or bleach flour are not included in a plant based diet. In short, both diets avoid eating hamburgers, the kind with meat or chicken Patties, but for different reasons. Vegans because they do not eat meat, and those who follow a plant based diet because they do not eat processed foods and how agitated fats and do so for health reasons.