Not Another Teen Workbook - Anger Edition
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
British (England - Cockney, Estuary, East End) British (General) British (Received Pronunciation - RP, BBC)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
welcome. I'm so excited you stopped by. If you're reading this, I'm going to assume you are either a teen struggling to understand why that rage sometimes takes over your being or you are an adult who is dealing with teenagers on a regular basis who suffer with anger issues. Either way, this book is going to serve as a guide. To know only help you identify the underlying causes and triggers of the anger also gives you strategies to deal with this issue. In short, I am going to teach you how to only your anger. This is not just another team workbook. We all know there are hundreds of those around, and while they do have some benefits, he can feel a lot like trying to complete an essay for school. Not much fun here. It's social humans publishing. We aim to do things a little differently. First of all, we came to give you practical tips and strategies to deal with not only the surface anger but also the underlying issues that could be causing it. We do, of course, have some of those boring self reflection questions that you see in workbooks for the main purpose of those in this guide is to lead you to identify your triggers and responses so we can together create a plan to work through those over time. If you continue to put into practise the exercises found within the pages of this book, you will find that you can put your anger into perspective and really get it under control. Okay. Okay. I can't promise you won't shout at your little brother for sneaking into your room from time to time. But I can promise you that you will be able to more effectively channel your anger and create a better future for yourself. Today is the first day of the rest of your life on my darling. You have a wondrous life in store. Now, I want you to take one minute to complete these next two steps before we dive on in. Remember, we are all about action. So when we provide an exercise, we encourage youto actually commit to trying it. So this would be a good warm up to see how committed you are to doing. First, I want you to make sure we're connected on Facebook and Twitter. You can find us on Facebook dot com slash social Human publishing Twitter at publishing Human Secondly, be sure to cheque out our website to grab your free copy of our highly anticipated book, college Hacks and Tips. If you're thinking about going to college and want to get the most out of it while being prepared, you're going to want this book. Just head over and follow the simple instructions toe access the free book. I'll give you a moment to complete those steps and then we'll get started.