Facts about DREAMS_Narrated by Sanjoy Dazz in English
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EnglishVoice Age
Young Adult (18-35)Accents
Indian (Hindi)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
namaste amazing facts you should know about dreams. What are dreams? Scientists have been trying to figure out what dreams are for a very long time and are still researching into dreams today. What we do know is that dreams are subconscious imaginings. The imaginary normally involves sounds and images as well as many other sensations. They are an experience which we have in our sleep. Dreams normally will occur during our E. M. That's rapid eye movement. Sleep as this is the deepest stage of our sleep. It has also been known that dreams happen out of R. E. M. Sleep. Although there is not much research into this yet. Here are some interesting facts about dreams. But before we start a very humble request to please subscribe and hit the bell icon. Please active mind. Even though your body is resting while you sleep, your mind is more active than when you're awake during dreams. Your mind is learning solving problems and also filing, sorting and making sense of all the information you absorbed in your waking hours. Mm hmm. R. E. M. The sweet spot. Our most vivid dreams happen during rapid eye movement. That's R. E. M. Sleep Which happens in short episodes throughout the night about 90-1 20 minutes apart. Mm hmm. Learn while you dream While you dream, your brain is busy honing problem solving skills and learning. If you are perfecting a new skill or studying new information then good sleep, complete with dreams can help you learn more quickly. Mm hmm black and white dreams. According to the US National Library of Medicine. 12% of people only dream in black and white age plays a factor in this phenomenon. As people 25 or younger say they almost never dream in black and white. While people 55 and older claim to dream in colour. About 75% of the time the faces in your dreams, the faces you see in your dreams are probably those of people you already know or have seen before. While it is very difficult to prove scientifically. According to the journal trends in cognitive sciences, there have been studies showing that the areas of the brain most active during R. E. M. Sleep are also responsible for facial recognition cannot read. You cannot read or tell time in your dreams while dreaming. Most people are not able to read or tell time in their dreams with accuracy. Mm hmm. Recharge your creativity. Sleep. Recharges your body and dreams recharge your creativity according to the american psychological association. This is because dreams actually resemble creativity as the brain problem solved during dreams, it actually mimics the creative waking thought process for this reason. Many artists are more likely to be stimulated by their dreams and think with more creativity while awake. Animals also dream animals also have dreams. Humans are not the only species that dream. You probably witnessed. Your beloved pet dreaming tiny poor twitches and startled snores are common among cannon and felines. We can't help but wonder what themes make up our cats and dogs dreams? Many other animals also experience heightened brain activity and dream while they sleep? Mhm. Yeah. Blind people also dream. Blind people experience more sensory dreams. People born blind experienced dreams but not through the sense of sight. Instead they have dreams that are reliant on the other senses and their dreams are still as intense as those with sight. Those who become blind later in life will experience visual images in their dreams. However, multiple dreams while you may not remember most of them, you have multiple dreams each night. According to the National Sleep Foundation, Most people forget 90-95% of their dreams, mm hmm, temporarily paralyzed. The body becomes temporarily paralyzed during R. E. M. Sleep if you're concerned that a vivid dream or nightmare will cause you to thrash around in your sleep rest assured that your muscles essentially shut down during your deepest sleep stages. A 2017 article where Life Science highlights the topic of sleep paralysis, a condition that causes the body to become temporarily paralyzed after waking from a deep sleep. Thankfully only 8% of the population suffer from sleep paralysis. Conversely, the vast majority of people do not act out their dreams in voluntarily deja vu, Common in dreams. Most folks recall experiencing deja vu while awake, but did you know that it's possible to experience the phenomenon while sleeping In a poll in which 67% of Americans recall deja vu within a dream Premonition dreams, Have you ever dreamt of an event that later came true? An article notes several celebrities who have experienced this exact phenomenon. Perhaps the most notable of all is the story of Abraham Lincoln who strangely foresaw his assassination. The former president was traveling on the River Queen ship back in 1865 where he dreamt of his death just days before it actually happened. Baby's dream too. Believe it or not, babies begin dreaming even before they're born in the third trimester of pregnancy babies in the womb sleep the majority of the time, 50% of which is R. E. M. Sleep Newborns spend 25% more time in R. E. M. sleep than adults. So a little bundle of joy is spending a good portion of his or her sleep time dreaming. While much research has been done on babies sleep patterns, the subject matter of their dreams is still a mystery Dreamcatcher. The dream catcher is one of the most well known native american symbols. It's loose web or webs woven around the hoop and decorated with sacred objects meant to protect against nightmares. That's all for now folks hope you enjoyed reading and listening to these facts about dreams until next time. Sweet dreams stay safe namaste. Okay. Okay. Mm hmm. Yeah
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Narrator, Calm, Casual, Conversational, Educational, Friendly, Indian (Hindi)