Relaxation Instruction
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Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Take a deep breath and relax that a feeling of calm wash over you. Focus your attention on your breath as you breathe in. Feel the tension in your body. Let your focus be drawn to areas that feel tight as you exhale. Imagine the tension leaving your body with the breath and relax.