Motivational Relaxing project done for Toronto Maple Leafs of the NHL
Middle Aged (35-54)
North American (General)
Note: Transcripts are generated using speech recognition software and may contain errors.
Henry Ford once said, those who believe they can and those who believe they can't are both right. The key to becoming a contributing member of the Toronto Maple Leafs is to never doubt yourself. You must use your character strength to nurture your winning attitude. The character strengths important for you to be successful consist of courage, persistence, integrity, optimism, self control and teamwork. These character strengths must be the foundation to your success. Mental preparation is to the hockey player, as the foundation is to a house. If you like a solid foundation, the structure is faulty. A strong foundation is based upon complete preparation of your mind and emotions. Your emotions must be kept in check. Emotions are fleeting and you cannot sustain emotional highs or lows indefinitely. In order for this to happen, you must be relaxed mentally and physically.