Instructional video
0:00
72
4
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
lie on your back and place your feet on the floor. Place your hands on the lower part of your stomach and close your eyes. Relax and breathe in and out. Now let the air and to your stomach as you breathe in. When breathing out, close your body openings and pull your pelvic floor in and up.