What is Happiness

Profile photo for Ashay Sinha
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Description

A small introduction to happiness

Vocal Characteristics

Language

English

Voice Age

Young Adult (18-35)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
Yeah. What is happiness? Happiness is the overall experience of pleasure and meaning? Happy person enjoys positive emotions while perceiving her life as purposeful. The balance here is key. Neither Hedonism nor graduates and delayed gratification can satisfy alone. An important caveat, don't expect to be happy all the time. You will sometimes be sad. You will sometimes be anxious or nervous. You'll get downed and you'll feel overwhelmed. These are human emotions don't fear or be embarrassed of them. Instead, embrace them. They're part of your life. There are some people who always feel happy. They're going psychopaths. The goal should be that over the aggregate of your life. You have a large number of pleasurable moments and fill on the home, engaged in meaningful activities.