Meditation Sample

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Video Narration
83
4

Description

Take a moment to breathe with this soothing demo

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (General)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
As you meditate, shift your awareness to being outdoors in nature, notice the temperature of the air you breathe in the soft breeze, caressing your skin. The warmth of the sun experience the sounds all around you, the birds, bees, crickets and rushing water flowing over rocks in a nearby stream. During this meditation, whenever your mind begins to wander gently, bring it back to the abundant gifts in nature.