Meditation Hour relaxing calming soothing female voice
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35
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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Welcome to the meditation hour. Let us begin by finding a comfortable seated posture. You may do this with your legs extended or with your legs. Gently cross one over the other leg. As you've come into this posture, be aware of your breath. Gently feel the rise and fall of your chest lower.