English (North American)
0:00
17
0
Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Mm. Hmm. Begin by sitting in a comfortable position, spine tall and straight shoulders rolled back slightly to open up your heart and let your palms rest in your lap facing downwards and softly close your eyes. Let all of your awareness enter in on your breath, notice how your breath feels as it enters and exits your body.