Mindfulness, Smooth, Calming, Relaxation, Breathe, Peace

0:00
Animation
75
2

Description

A simple mindfulness exercise to calm the mind and ground your thoughts.

Low, smooth, and easy to listen to.

Vocal Characteristics

Language

English

Voice Age

Middle Aged (35-54)

Accents

North American (Canadian-General) North American (General) North American (US General American - GenAM)

Transcript

Note: Transcripts are generated using speech recognition software and may contain errors.
A simple exercise to calm the mind Name five Things You Can See. Name four Things You Can Hear. Name three Things You Can Touch. Name two Things You Can Smell. Name one Thing You Can Taste. Be grateful for where you are. Magic lives in the moment.