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Description
Vocal Characteristics
Language
EnglishVoice Age
Young Adult (18-35)Accents
North American (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
Micro goals are short term clearcut objectives accomplished on a daily basis. These tasks are able to bridge the gap between an individual and successful productivity. If the main goal is to lose weight, for example, just lose weight is to abstract and obscure to be an effective goal to strive to reach. It may even prove to be the motivating for the individual, leaving them feeling like a failure, but how much weight does this person want to lose? How will they do this? It is important to have both specific primary and micro goals. Here's a good example of both, Let's say this person's primary goal is to lose six kg in three months, the definite steps that person must undertake to do so, are there micro goals? Thus dispersing micro goals are to run one km every day While maintaining a daily diet of 2000 calories per meal.