Meditation_Guided Meditation_Mindfulness

Video Narration


A soothing guided meditation. Mindfulness Guided Meditation.
Voice qualities: Smooth, Calming, Soft spoken, mindful, deeply relaxing, velvety, raspy, gentle, soft, real, Lyrical, Wise, Measured, Soothing, Calm, Peaceful, Soft-spoken, Preacher, Therapist, Religious, Reverent, Sincere, Slow Paced, Spiritual.

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Vocal Characteristics



Voice Age

Middle Aged (35-54)


British (England - South East - Oxford, Sussex) British (General) British (Received Pronunciation - RP, BBC)


Note: Transcripts are generated using speech recognition software and may contain errors.
now imagine standing in the street outside of your house with two heavy suitcases on. Know that one of those suitcases is full of worries about the future on the other suitcase? No, that that is full of regrets about the past. Take a moment, standing there in the street, holding these two heavy suitcases and reflect about each one. Reflect about the future, how it will come on its own accord whenever it comes, and that most of what we worry about will never happen.