Narration
Description
Read MoreVocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
British (England - East Anglia, Cambridge, Hertfordshire) British (General)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
From a physical standpoint, yoga is all about increasing your body's flexibility on by doing so, making it stronger and more resilient. The same is true of the mind. In the ancient Hindu tradition, yoga is primarily a tool to liberate your mind from all its preconceptions, giving it the flexibility to respond to life. As it happens when we think of personal development, we often focus on the skills that we don't have on DH. That's natural. You should always aspire to learn new things. However, it's essential to recognise what you already do well. That way you can leverage those skills for their full benefit. With its ancient stone bridges, tearing Gothic spires and quaint cobblestone passageways, Cambridge is a living reminder off England's noble history. It was here, on the's leafy campuses that centuries of poets and prime ministers, innovators and noble Laureates first came of age, and today it remains one of the great intellectual capitals of the world. The Galapagos Islands are home to some of our planet's most interesting creatures, from the giant tor toys to the marine iguana. But perhaps none is more unique than the blue footed booby with their brown feathers, Whitehead and bright blue feet and beak. Thes birds are visually stunning, and their behaviour is equally captivating.