Troy Tengwall - Meditation Demo - Calm; Soothing
Description
Vocal Characteristics
Language
EnglishVoice Age
Middle Aged (35-54)Accents
North American (General) North American (US General American - GenAM) North American (US Midwest- Chicago, Great Lakes) North American (US Upper Midwest - Fargo, Minnesota)Transcript
Note: Transcripts are generated using speech recognition software and may contain errors.
All right, let's get started. I want you to sit up straight and close your eyes. Put your hands in a comfortable position and relax. Relax some more. I want you to feel more and more comfortable. Aziz. You inhale through your nose and then slowly exhale. Inhale through your nose and then slowly exhale. Very good job. Now I want you to keep inhaling and exhaling for the next two minutes and focus on your breathing. If you catch yourself thinking about something else, just come back to your breathing and let your other thoughts go. Try to focus on your breathing as much as possible. During these two minutes, you accept the challenge. Great. Let's start the two minutes, inhale through your nose and then slowly exhale.
Tags
Buddy, Coach, Therapist, Instructor, Demonstrator, Calming, Caring, Narrator, Slow Paced, Smooth, Softspoken, Soothing, Trustworthy, Velvety, Warm, North American (General), North American (US General American - GenAM), North American (US Midwest- Chicago, Great Lakes), North American (US Upper Midwest - Fargo, Minnesota)